The yogic masters have given this art of unity as an eight~fold path.

Yamas… awareness of obstacles in life

Niyamas… disciplines removing obstacles in life

Pranayama… access of the life force

Asanas… stability and expression of life

Dharana… matching frequency through focus

Pratyahara … accessing the inner world of Oneness

Dhyana… channel to the infinite

Samadhi… one’s ever present joy

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