Laughter & Breathing Exercises
inner lighting the body mind & soul

DVD Includes:
A twenty minute Laughter Yoga Class
An Inner Smile Meditation
& other Hysterical Bonuses

$22.99

Purchase Laughter Yoga DVD

this DVD is in the last moments of production
available late November… check back soon!

The yogic masters have given yoga, the art of unity, as an eight fold path.

Yamas (restraints)… awareness of obstacles in life

Niyamas (practices) … disciplines removing obstacles in life

Pranayama (breath control)… access of the life force

Asana (physical stances & postures) … stability and expression of life

Dharana (concentration) …. matching frequency through focus

Pratyahara (withdrawal of the outside world) … accessing the inner world of oneness

Dhyana (meditation) … channel to the infinite

Samadhi (bliss) … one’s ever present joy

Enjoy this Complimentary E-book

the-eight-fold-path-of-yoga-mini-ebook

Jai!

For Yoga DVDs
with pranayama breathing practices
asana physical postures
& a meditation

In the Jai! Products Box click on
Beauty Yoga
Chakra Yoga
Archetypal Yoga
Surya Namaskara Yoga

Journeying

Hari Om Tat Sat… I Am Another Yourself

Om Tara Tu Tara…The Flight Acrosss The Ocean

Satchitananda… The Bliss Of Emptiness

Sat Nam… The Divine Marraige Within

Ad Shakti Ad Shakti… All love

Enjoy a complimentary sampler e-book

journey-into-yoga

$21.99

Purchase Journey Into Yoga Love Poetry Book

Yoga for Healing is an ancient healing path of yoga
perfectly applicable in contemporary day.
It is given with love, honor, and gratitude
for the masters who have traveled & taught this path.
It has been imperative for the masters of the lineages of yoga
to be impeccable with the teachings.
This ambrosia of nectar has survived through epochs of darkness
that have come and gone. As we dawn a new age of truth,
the opportunity to awaken is likened to wild flowers blooming in the sun.
If your eyes dance along these pages,
be expectant to receive this fragrance,
then realize you are the flower producing the fragrance.

Please enjoy a complimentary sampler
the-archetypes

$21.99

Purchase Yoga For Healing Book

this product is on hold… available very seen
please check back soon

Enjoy a complimentary sampler

peaceful-journey

$24.99

Purchase Peaceful Journey Book

Yoga & Hawaiian Wisdom
The Gifts of the Ancients for Living Impeccably Free

Moksha
techniques to clear past limited realities, moving into right relationship,
and manifestation of your desires

Cultivating the Yogic Four Body System and Hawaiian Huna
principles to access all levels of reality

Pranayama
using the power of breath to purify, enhance, balance, and transform your worlds

Hatha Yoga
balancing all polarities with a physical yoga practice
incorporating the colors, elements, planets, and affirmations

Mantras
sacred sound syllables and Mudras, a universal language of symbols, to open the heart

Yantras
sacred geometrical configurations, as a divination system and higher communication

Enjoy A Complimentary Ebook Sampler

the-art-of-living-yoga

$24.99

Purchase The Art of Living Book

]]> http://jaisriyogis.com/jai-store/the-art-of-living-yoga/feed/ http://jaisriyogis.com/jai-store/divine-breath/ http://jaisriyogis.com/jai-store/divine-breath/#comments Sat, 15 Nov 2008 20:16:07 +0000 shelleyc http://jaisriyogis.com/?p=514

Six Powerful Breathing Meditations

Introduction to Pranayama
an introduction to the practice of merging with prana (2:54)
Accessing the divine presence within through the art of breathing

Ujjaya Pranayama
Ocean Sounding or Victorious Breath (6:42)
This technique helps in lengthening the breath, calming the mind,
heating the body, and opening the heart.
Here the connection to the pranic tube also kown as the chakra column is established.
Through this connection a balance between heaven and earth is found.

Dirgha Rechak Pranayama
Long Exhaling Breath (5:16)
This technique strengthens the flow of prana, digestion, lungs, and mind.
The gift of Dirgha Rechak Pranayama is the ability to surrender,
let go, and be at ease.

Dirgha Purak Pranayama
Long Inhaling Breath (9:15)
This technique is the compliment to Dirgha Rechak with the same benefits.
The gift of Dirgha Purak Pranayama is a sense of acceptance,
receiving, and fullness of life.

Nadishodhana Pranayama
Alternate Nostril Breath (9:15)
This technique balances the polarities of the body and mind.
The right and left hemispheres of the brain are harmonized,
creating a profound gentle balance of all systems
allowing access to the true divine presence.

Kriya Pranayama
Awareness or Cleansing Breath (6:57)
This technique cleans and opens the chakra column
so prana may flow harmoniously throughout.
Kriya pranayama is the practice of bringing
the awareness to the base of the spine
and drawing it upward to the mid brain.
An inner cleansing occurs as the awareness moves
from the lower centers to the higher One self.

Prema Dhyana
Compassion Meditation (19:15)
A profoundly relaxing meditation done in Sivasana,
lying down on your back,
opening all the subtle nadis for an awakening of the heart.
This flowering of the heart creates waves of compassionate love within.

Available as an audio CD
& also mp3 download via www.Amazon.com

$16.99
Purchase Divine Breath Audio CD

These four yogic meditations take one through a process
of forgiveness & transformation bringing
right relationships, playfulness, & grace.

Tonglen
Tonglen is the art of giving and receiving.
This breathing practice has the ability to transform any situation.

Balancing the Cycles
Balancing the Cycles Pranayama brings balance
to each season harmonizing all systems.

Unity Breathing
Unity Breathing is the art of becoming in right relation
with the earth & sky, mother & father, divine feminine & divine masculine.
As polarities balance, playfulness of the inner child is found.
There all is possible… & they play of light begins.

Meta…Loving Kindness Meditation
Meta Loving Kindness Meditation is an art of living through love.
Meta is a subtle frequency bringing the mundane
and all planes of living into the sacred.
One may experience nothing has changed at all
yet truly everything has changed through the power of love and kindness.

available as an Audio CD
& also mp3 download via www.Amazon.com

$16.99
Purchase Yoga For Healing Meditations Audio CD

]]> http://jaisriyogis.com/jai-store/yoga-for-healing-meditations/feed/ http://jaisriyogis.com/jai-store/surya-namaskara-yoga/ http://jaisriyogis.com/jai-store/surya-namaskara-yoga/#comments Fri, 14 Nov 2008 19:55:15 +0000 shelleyc http://jaisriyogis.com/?p=435

This practice is filmed in a summer garden
graced with blue jays & butterflies flying through the salty ocean air
on the tip of Long Island… The Hamptons, New York

Surya Namaskara
Honoring the Light Within

Surya Namaskara Yoga includes three sections of yoga practice:

Suryabheda Pranayama
Sun Piercing Breath for Clarity and Ease

Surya Namaskara Postures
Sun Salutations Strengthening & Energizine Asana Series

Surya Meditation
Merging With the Golden Light Meditation

$22.99

Purchase Surya Namaskara DVD